Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

46 g

19%

Sugars

4 g

11%

Added Sugars

4 g

13%

Dietary Fiber

No data

Protein

32 g

64%

Total Fat

20 g

26%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

293 mg

98%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1110 mg

48%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Egg'n Chicken Melt Hot & Cheezy contains 487 calories, 46g carbs, 20g fat, and 32g protein.

Low Sugar Trans Fat Free

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How Long to Burn Off 487 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 14 min
Jogging
1 h 4 min
Cycling
1 h 5 min
Walking
1 h 58 min

Subway india

Subway Egg'n Chicken Melt Hot & Cheezy

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

46 g

17%

Net Carbohydrates

46 g

19%

Sugars

4 g

11%

Added Sugars

4 g

13%

Dietary Fiber

No data

Protein

32 g

64%

Total Fat

20 g

26%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

293 mg

98%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1110 mg

48%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Egg'n Chicken Melt Hot & Cheezy contains 487 calories, 46g carbs, 20g fat, and 32g protein.

Low Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 487 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 14 min
Jogging
1 h 4 min
Cycling
1 h 5 min
Walking
1 h 58 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Cheesy Double Omelette Breakfast Sub	1 serving	526 Cal	44 g	27 g	28 g
	1 serving	531 Cal	52 g	26 g	23 g
	1 serving	251 Cal	23 g	14 g	10 g

Subway Egg'n Chicken Melt Hot & Cheezy

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 487 Calories?

Subway Egg'n Chicken Melt Hot & Cheezy

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 487 Calories?

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Subway Egg'n Chicken Melt Hot & Cheezy

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 487 Calories?

Subway Egg'n Chicken Melt Hot & Cheezy

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 487 Calories?

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The 21-Day Anti-Inflammatory Diet PDF Guide

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Related Blogs

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

The 21-Day Anti-Inflammatory Diet PDF Guide

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

Food Nutrition Comparison

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Nutrition Facts
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