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  1. Subway Cold Cut Combo Salad
https://eato.health/food-images/feast/act/subway-cold-cut-combo-salad-44517177-1.webp

Subway ca

Subway Cold Cut Combo Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12 g

4%

Net Carbohydrates

8 g

3%

Sugars

5 g

14%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

10 g

20%

Total Fat

15 g

19%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

30 mg

10%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

540 mg

23%

Potassium

No data

-

Calcium

52 mg

4%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Cold Cut Combo Salad contains 210 calories, 12g carbs, 15g fat, and 10g protein.
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How Long to Burn Off 210 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    32 min

  • Orange jogging icon

    Jogging

    28 min

  • Green cycling icon

    Cycling

    29 min

  • Yellow walking icon

    Walking

    51 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Cold Cut Combo SandwichSubway Cold Cut Combo Sandwich
1 serving370 Cal43 g16 g16 g
Subway Italian B M T SaladSubway Italian B M T Salad
1 serving240 Cal13 g15 g16 g
Subway Steak Salad
1 serving160 Cal13 g17 g6 g

Similar Food

Subway Steak Salad
https://eato.health/food-images/feast/act/subway-cold-cut-combo-sandwich-44517158-1.webp

Subway Cold Cut Combo Sandwich

1 serving370 Cal

https://eato.health/food-images/feast/act/subway-italian-b-m-t-salad-44517178-1.webp

Subway Italian B M T Salad

1 serving240 Cal

https://eato.health/food-images/feast/act/subway-steak-salad-44517182-1.webp

Subway Steak Salad

1 serving160 Cal

https://eato.health/food-images/feast/act/subway-tuna-mayonnaise-salad-44517184-1.webp

Subway Tuna & Mayonnaise Salad

1 serving280 Cal

https://eato.health/food-images/feast/act/subway-turkey-breast-salad-44517185-1.webp

Subway Turkey Breast Salad

1 serving120 Cal

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