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  1. Subway Steak Salad
https://eato.health/food-images/feast/act/subway-steak-salad-44517182-1.webp

Subway ca

Subway Steak Salad

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13 g

5%

Net Carbohydrates

9 g

4%

Sugars

6 g

17%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

17 g

34%

Total Fat

6 g

8%

Saturated Fat

2 g

10%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

40 mg

13%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

620 mg

27%

Potassium

No data

-

Calcium

52 mg

4%

Magnesium

No data

-

Iron

2.7 mg

15%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway Steak Salad contains 160 calories, 13g carbs, 6g fat, and 17g protein.
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Italian B M T SaladSubway Italian B M T Salad
1 serving240 Cal13 g15 g16 g
Subway Steak No CheeseSubway Steak No Cheese
1 serving110 Cal3 g14 g5 g
Subway Steak'n Bacon Sandwich
1 serving590 Cal44 g31 g32 g

Similar Food

Subway Steak'n Bacon Sandwich
https://eato.health/food-images/feast/act/subway-italian-b-m-t-salad-44517178-1.webp

Subway Italian B M T Salad

1 serving240 Cal

https://eato.health/food-images/feast/act/subway-steak-no-cheese-44538502-1.webp

Subway Steak No Cheese

1 serving110 Cal

https://eato.health/food-images/feast/act/subway-steak-n-bacon-sandwich-44517144-1.webp

Subway Steak'n Bacon Sandwich

1 serving590 Cal

https://eato.health/food-images/feast/act/subway-chimichurri-steak-cheese-44517151-1.webp

Subway Chimichurri Steak & Cheese

1 serving480 Cal

https://eato.health/food-images/feast/act/subway-steak-cheese-sandwich-44517162-1.webp

Subway Steak & Cheese Sandwich

1 serving360 Cal

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