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  1. Subway 6" Subs Chicken and Bacon Ranch
https://eato.health/food-images/feast/act/subway-6-subs-chicken-and-bacon-ranch-721670-1.webp

Subway au

Subway 6" Subs Chicken and Bacon Ranch

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

48.7 g

18%

Net Carbohydrates

44 g

18%

Sugars

5.2 g

15%

Added Sugars

No data

-

Dietary Fiber

4.7 g

17%

Protein

27 g

54%

Total Fat

18 g

23%

Saturated Fat

5.7 g

28%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

1380 mg

60%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6" Subs Chicken and Bacon Ranch contains 433 calories, 48.7g carbs, 18g fat, and 27g protein.
High SodiumLow Sugar
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How Long to Burn Off 433 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 6 min

  • Orange jogging icon

    Jogging

    57 min

  • Green cycling icon

    Cycling

    58 min

  • Yellow walking icon

    Walking

    1 h 45 min

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Home
Food Database
Brands
Subway

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Subway Six Inch Subs Chicken Fillet (Breaded Chicken)Subway Six Inch Subs Chicken Fillet (Breaded Chicken)
1 serving394 Cal45.5 g20 g16 g
Subway Six Inch Subs Melt
1 serving359 Cal43.5 g22 g12 g
Subway Six Inch Subs Italian B.M.T.
1 serving423 Cal42.5 g22 g19 g

Similar Food

Subway Six Inch Subs Melt
Subway Six Inch Subs Italian B.M.T.
https://eato.health/food-images/feast/act/subway-six-inch-subs-chicken-fillet-breaded-chicken--721671-1.webp

Subway Six Inch Subs Chicken Fillet (Breaded Chicken)E

1 serving394 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-melt-721677-1.webp

Subway Six Inch Subs MeltE

1 serving359 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-italian-b-m-t--721672-1.webp

Subway Six Inch Subs Italian B.M.T.E

1 serving423 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-spicy-italian-721675-1.webp

Subway Six Inch Subs Spicy ItalianE

1 serving495 Cal

https://eato.health/food-images/feast/act/subway-six-inch-subs-seafood-sensation-721674-1.webp

Subway Six Inch Subs Seafood SensationD

1 serving378 Cal