Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

49 g

18%

Net Carbohydrates

46 g

19%

Sugars

5 g

14%

Added Sugars

3 g

Dietary Fiber

3 g

12%

Protein

24 g

40%

Total Fat

24 g

31%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

60 mg

20%

Vitamins

Vitamin A

150 mcg

19%

Vitamin C

3.6 mg

Vitamin D

No data

Minerals

Sodium

1490 mg

75%

Potassium

No data

Calcium

150 mg

19%

Magnesium

No data

Iron

0.36 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 6" Baja Chipotle Turkey Sandwich contains 510 calories, 49g carbs, 24g fat, and 24g protein.

High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 510 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 17 min
Jogging
1 h 7 min
Cycling
1 h 9 min
Walking
2 h 4 min

Subway

Subway 6" Baja Chipotle Turkey Sandwich

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

49 g

18%

Net Carbohydrates

46 g

19%

Sugars

5 g

14%

Added Sugars

3 g

Dietary Fiber

3 g

12%

Protein

24 g

40%

Total Fat

24 g

31%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1 g

100%

Cholesterol

60 mg

20%

Vitamins

Vitamin A

150 mcg

19%

Vitamin C

3.6 mg

Vitamin D

No data

Minerals

Sodium

1490 mg

75%

Potassium

No data

Calcium

150 mg

19%

Magnesium

No data

Iron

0.36 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.