Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

83 g

30%

Net Carbohydrates

72 g

29%

Sugars

20 g

57%

Added Sugars

No data

Dietary Fiber

11 g

39%

Protein

77 g

154%

Total Fat

30 g

38%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

170 mg

57%

Vitamins

Vitamin A

90 mcg

10%

Vitamin C

18 mg

20%

Vitamin D

No data

Minerals

Sodium

3530 mg

153%

Potassium

No data

Calcium

350 mg

27%

Magnesium

No data

Iron

7.2 mg

40%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 12 Inch Reuben contains 910 calories, 83g carbs, 30g fat, and 77g protein.

High Sodium High Trans Fat Low Sugar

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How Long to Burn Off 910 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 18 min
Jogging
1 h 59 min
Cycling
2 h 2 min
Walking
3 h 41 min

Subway

Subway 12 Inch Reuben

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

83 g

30%

Net Carbohydrates

72 g

29%

Sugars

20 g

57%

Added Sugars

No data

Dietary Fiber

11 g

39%

Protein

77 g

154%

Total Fat

30 g

38%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

170 mg

57%

Vitamins

Vitamin A

90 mcg

10%

Vitamin C

18 mg

20%

Vitamin D

No data

Minerals

Sodium

3530 mg

153%

Potassium

No data

Calcium

350 mg

27%

Magnesium

No data

Iron

7.2 mg

40%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Subway 12 Inch Reuben contains 910 calories, 83g carbs, 30g fat, and 77g protein.

High Sodium High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 910 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 18 min
Jogging
1 h 59 min
Cycling
2 h 2 min
Walking
3 h 41 min

Food	Unit	Calories	Carbs	Protein	Fat
Subway Steak & Cheese Wrap	1 serving	570 Cal	59 g	41 g	19 g
Subway Steak and Cheese Wrap	1 serving	570 Cal	59 g	41 g	19 g
	1 serving	730 Cal	54 g	55 g	34 g

Subway 12 Inch Reuben

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 910 Calories?

Subway 12 Inch Reuben

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 910 Calories?

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Subway 12 Inch Reuben

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 910 Calories?

Subway 12 Inch Reuben

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 910 Calories?

Related Blogs

Food Nutrition Comparison

Similar Food

Related Blogs

12 Best Keto Snacks in 2025: Easy and Healthy Treats

How to Get Rid of Bloating After Christmas Holiday Dinners

What Is Hangry, and Why Am I Angry When Hungry?

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value