Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.11 g

Net Carbohydrates

12.21 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.9 g

14%

Protein

7.47 g

15%

Total Fat

2.73 g

Saturated Fat

1.03 g

Monounsaturated Fat

1.1 g

Polyunsaturated Fat

0.5 g

Trans Fat

0.07 g

100%

Cholesterol

19 mg

Vitamins

Vitamin A

870 mcg

97%

Vitamin C

0.6 mg

Vitamin D

No data

Minerals

Sodium

589 mg

26%

Potassium

155 mg

Calcium

560 mg

43%

Magnesium

48 mg

11%

Iron

0.36 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 125 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
19 min
Jogging
16 min
Cycling
17 min
Walking
30 min

Stuffed Grape Leaves with Meat & Vegetables (Mahshi Warag Enap) UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.11 g

Net Carbohydrates

12.21 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

3.9 g

14%

Protein

7.47 g

15%

Total Fat

2.73 g

Saturated Fat

1.03 g

Monounsaturated Fat

1.1 g

Polyunsaturated Fat

0.5 g

Trans Fat

0.07 g

100%

Cholesterol

19 mg

Vitamins

Vitamin A

870 mcg

97%

Vitamin C

0.6 mg

Vitamin D

No data

Minerals

Sodium

589 mg

26%

Potassium

155 mg

Calcium

560 mg

43%

Magnesium

48 mg

11%

Iron

0.36 mg

Zinc

0.15 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.