Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.32 g

16%

Net Carbohydrates

41.94 g

17%

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.38 g

Protein

11.31 g

23%

Total Fat

0.29 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.13 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

7 mg

Potassium

58.8 mg

Calcium

14 mg

Magnesium

42 mg

10%

Iron

1.01 mg

Zinc

0.7 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Spaghetti, Protein-Fortified, Cooked, Enriched, N x 5.70 contains 230 calories, 44.32g carbs, 0.29g fat, and 11.31g protein.

Low Cholesterol Low Sodium

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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Spaghetti, Protein-Fortified, Cooked, Enriched, N x 5.70

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.32 g

16%

Net Carbohydrates

41.94 g

17%

Sugars

No data

Added Sugars

No data

Dietary Fiber

2.38 g

Protein

11.31 g

23%

Total Fat

0.29 g

Saturated Fat

0.04 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.13 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

7 mg

Potassium

58.8 mg

Calcium

14 mg

Magnesium

42 mg

10%

Iron

1.01 mg

Zinc

0.7 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.