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Soy mince

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35 g

13%

Net Carbohydrates

35 g

14%

Sugars

0.5 g

1%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

50 g

100%

Total Fat

0.5 g

1%

Saturated Fat

0.1 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

80 mg

3%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Soy mince contains 345 calories, 35g carbs, 0.5g fat, and 50g protein.
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How Long to Burn Off 345 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    53 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    47 min

  • Yellow walking icon

    Walking

    1 h 24 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Soy minceSoy mince
1 serving345 Cal35 g50 g0.5 g
Sprouted green lentilsSprouted green lentils
0.25 cup140 Cal25 g10 g1 g
Cinnamon spice crisps
13 chips140 Cal19 g1 g7 g

Similar Food

Cinnamon spice crisps
https://cdn.enerjoy.life/health/eato/feast/mnd/226.png

Soy minceA

1 serving345 Cal

https://cdn.enerjoy.life/health/eato/feast/mnd/422.png

Sprouted green lentilsA

0.25 cup140 Cal

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Cinnamon spice crispsB

13 chips140 Cal

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Sweet cream pancakes with add fruit topping

1 serving1777 Cal

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Caramel filled cookiesE

1 cookie125 Cal