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Sprouted green lentils

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25 g

9%

Net Carbohydrates

18 g

7%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

7 g

25%

Protein

10 g

20%

Total Fat

1 g

1%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

No data

-

Vitamin C

4.8 mg

5%

Vitamin D

No data

-

Minerals

Sodium

10 mg

0%

Potassium

No data

-

Calcium

40 mg

3%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.25 cup of Sprouted green lentils contains 140 calories, 25g carbs, 1g fat, and 10g protein.
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How Long to Burn Off 140 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    34 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Soy minceSoy mince
1 serving345 Cal35 g50 g0.5 g
Sprouted green lentilsSprouted green lentils
0.25 cup140 Cal25 g10 g1 g
Cinnamon spice crisps
13 chips140 Cal19 g1 g7 g

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1 serving345 Cal

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Sprouted green lentilsA

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