- Food Database
- Soups & Sauces
Prepared Refrigerated Pesto
263 Cal
0.25 cup
Carbs: 6.4g
Protein: 6.2g
Fat: 23.7g
Oyster Sauce
9 Cal
1 tbsp
Carbs: 2g
Protein: 0.2g
Fat: 0g
Clam Chowder
134 Cal
1 cup (8 fl oz)
Carbs: 18.8g
Protein: 7.2g
Fat: 3.4g
Homemade Sofrito Sauce
35 Cal
1 tbsp
Carbs: 0.8g
Protein: 1.9g
Fat: 2.7g
Homemade Sweet and Sour Sauce
79 Cal
100 g
Carbs: 16.7g
Protein: 1.8g
Fat: 0.6g
Tomato Bisque Soup
124 Cal
1 cup (8 fl oz)
Carbs: 23.7g
Protein: 2.3g
Fat: 2.5g
New England Clam Chowder Soup
201 Cal
1 cup
Carbs: 21g
Protein: 6.6g
Fat: 10g
Fish Sauce
6 Cal
1 tbsp
Carbs: 0.7g
Protein: 0.9g
Fat: 0g
Teriyaki Sauce
256 Cal
1 cup
Carbs: 44.8g
Protein: 17.1g
Fat: 0.1g
Canned Condensed Soup Cream of Chicken
226 Cal
1 cup
Carbs: 18g
Protein: 6g
Fat: 14.5g
Tabasco Sauce
0 Cal
0.25 tsp
Carbs: 0g
Protein: 0g
Fat: 0g
Homemade Thick White Sauce
233 Cal
0.5 cup
Carbs: 14.5g
Protein: 5g
Fat: 17.3g
Prepared Beef Broth or Bouillon, from Dry Powder
7 Cal
1 cup (8 fl oz)
Carbs: 0.6g
Protein: 0.5g
Fat: 0.2g
Dehydrated Dry Form Soup Onion Mix
114 Cal
1 packet
Carbs: 25.4g
Protein: 2.9g
Fat: 0.1g
Beef Broth or Bouillon Dry Powder
17 Cal
1 cup (8 fl oz)
Carbs: 1.4g
Protein: 1.3g
Fat: 0.7g
Salsa
75 Cal
1 cup
Carbs: 17.2g
Protein: 3.9g
Fat: 0.4g
White Sauce, Medium, Homemade
184 Cal
0.5 cup
Carbs: 11.5g
Protein: 4.8g
Fat: 13.3g
Prepared Beef Broth, from Dry Cubes
7 Cal
1 cup (8 fl oz)
Carbs: 0.6g
Protein: 0.5g
Fat: 0.2g
Homemade Peanut Sauce
46 Cal
1 tbsp
Carbs: 4g
Protein: 1.1g
Fat: 2.9g
Prego, Ready-to-serve Traditional Pasta Sauce, Heart Smart
70 Cal
0.5 cup
Carbs: 13g
Protein: 2g
Fat: 1.5g