Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.34 g

Net Carbohydrates

14.71 g

Sugars

0.78 g

Added Sugars

No data

Dietary Fiber

0.62 g

Protein

1.63 g

Total Fat

10.14 g

13%

Saturated Fat

1.56 g

Monounsaturated Fat

2.96 g

Polyunsaturated Fat

5.29 g

Trans Fat

0.23 g

100%

Cholesterol

1.13 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

254.02 mg

11%

Potassium

55.85 mg

Calcium

16.44 mg

Magnesium

5.67 mg

Iron

0.31 mg

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Snacks, Corn-Based, Extruded, Puffs or Twists, Cheese-Flavor, Unenriched contains 158 calories, 15.34g carbs, 10.14g fat, and 1.63g protein.

High Saturated Fat High Sodium High Trans Fat Low Cholesterol Low Sugar

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How Long to Burn Off 158 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Snacks, Corn-Based, Extruded, Puffs or Twists, Cheese-Flavor, Unenriched

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

15.34 g

Net Carbohydrates

14.71 g

Sugars

0.78 g

Added Sugars

No data

Dietary Fiber

0.62 g

Protein

1.63 g

Total Fat

10.14 g

13%

Saturated Fat

1.56 g

Monounsaturated Fat

2.96 g

Polyunsaturated Fat

5.29 g

Trans Fat

0.23 g

100%

Cholesterol

1.13 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

254.02 mg

11%

Potassium

55.85 mg

Calcium

16.44 mg

Magnesium

5.67 mg

Iron

0.31 mg

Zinc

0.17 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.