Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

46.2 g

17%

Net Carbohydrates

27.58 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

18.62 g

66%

Protein

16.06 g

32%

Total Fat

1.15 g

Saturated Fat

0.3 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.49 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

426.02 mg

19%

Potassium

828.77 mg

18%

Calcium

130.67 mg

10%

Magnesium

121.72 mg

29%

Iron

5.08 mg

28%

Zinc

1.95 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Small white beans boiled with salt

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

46.2 g

17%

Net Carbohydrates

27.58 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

18.62 g

66%

Protein

16.06 g

32%

Total Fat

1.15 g

Saturated Fat

0.3 g

Monounsaturated Fat

0.1 g

Polyunsaturated Fat

0.49 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

426.02 mg

19%

Potassium

828.77 mg

18%

Calcium

130.67 mg

10%

Magnesium

121.72 mg

29%

Iron

5.08 mg

28%

Zinc

1.95 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.