Bologna pork and turkey lite
118 Cal
1 2 oz
Carbs: 1.9g
Protein: 7.3g
Fat: 9g
Pork and turkey sausage pre-cooked
342 Cal
100 g
Carbs: 3.6g
Protein: 12.1g
Fat: 30.6g
Turkey salami cooked
48 Cal
1 serving
Carbs: 0.4g
Protein: 5.4g
Fat: 2.6g
Bologna beef
84 Cal
1 1 slice
Carbs: 1.2g
Protein: 3.1g
Fat: 7.3g
Beef salami cooked
68 Cal
1 slice
Carbs: 0.5g
Protein: 3.3g
Fat: 5.8g
Liverwurst or pork liver sausage
59 Cal
1 slice (2-1/2" dia x 1/4" thick)
Carbs: 0.4g
Protein: 2.5g
Fat: 5.1g
Hot dog beef and pork
137 Cal
1 frankfurter
Carbs: 0.8g
Protein: 5.2g
Fat: 12.4g
Turkey pastrami
76 Cal
1.94 oz
Carbs: 1.8g
Protein: 9g
Fat: 3.4g
Italian pork sausage cooked
269 Cal
1 link, 4/lb
Carbs: 1.5g
Protein: 15.3g
Fat: 21.9g
Italian pork salami
119 Cal
1 oz
Carbs: 0.3g
Protein: 6.1g
Fat: 10.4g
Dry or hard pork and beef salami
102 Cal
3 slices 1 serving
Carbs: 0.2g
Protein: 5.7g
Fat: 8.5g
Turkey bacon microwaved
30 Cal
1 slice
Carbs: 0.3g
Protein: 2.4g
Fat: 2.1g
Turkey sausage breakfast links mild flavor
97 Cal
1 2 links
Carbs: 1.8g
Protein: 8.9g
Fat: 5.8g
Smoked pork and beef polish sausage
229 Cal
1 2.67 oz
Carbs: 1.5g
Protein: 9.2g
Fat: 20.2g
Berliner sausage pork and beef
53 Cal
1 slice
Carbs: 0.6g
Protein: 3.5g
Fat: 4g
Turkey breast sliced prepackaged or deli meat
30 Cal
1 oz
Carbs: 0.6g
Protein: 4.2g
Fat: 1.1g
Sweet italian pork sausage links
125 Cal
1 link 3 oz
Carbs: 1.8g
Protein: 13.5g
Fat: 7.1g
Smoked pork and beef sausage with cheddar cheese
228 Cal
12 oz serving 2.7 oz
Carbs: 1.6g
Protein: 9.9g
Fat: 19.9g
Reduced sodium pork and beef salami
112 Cal
1 oz
Carbs: 4.4g
Protein: 4.3g
Fat: 8.6g
Kielbasa fully cooked unheated
276 Cal
3 oz
Carbs: 3.2g
Protein: 9.2g
Fat: 25.2g