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  1. Sainsbury's Sausages Premium Lincolnshire 86% Pork Sausages
Sainsbury's Sausages Premium Lincolnshire 86% Pork Sausages

sainsbury's

Sainsbury's Sausages Premium Lincolnshire 86% Pork Sausages

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates3.5 g1%
Net Carbohydrates2.6 g1%
Sugars0.5 g1%
Added SugarsNo data-
Dietary Fiber0.9 g3%
Protein19 g38%
Total Fat17 g22%
Saturated Fat6.2 g31%
Monounsaturated Fat7.5 g-
Polyunsaturated Fat2.8 g-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium600 mg26%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

26%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Sausages Premium Lincolnshire 86% Pork Sausages contains 241 calories, 3.5g carbs, 17g fat, and 19g protein.
High Saturated FatHigh SodiumLow CarbLow Sugar
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How Long to Burn Off 241 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    57 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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