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  1. Sainsbury's Sausages All Porky Whites Surrey Pork
Sainsbury's Sausages All Porky Whites Surrey Pork

Sainsbury's

Sainsbury's Sausages All Porky Whites Surrey Pork

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates15.7 g6%
Net Carbohydrates9.4 g4%
Sugars2.3 g7%
Added SugarsNo data-
Dietary Fiber6.3 g23%
Protein14 g28%
Total Fat16 g21%
Saturated Fat5.9 g30%
Monounsaturated Fat6.7 g-
Polyunsaturated Fat2.7 g-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium800 mg35%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

35%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Sausages All Porky Whites Surrey Pork contains 235 calories, 15.7g carbs, 16g fat, and 14g protein.
High FiberHigh Saturated FatHigh SodiumLow Sugar
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How Long to Burn Off 235 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Sausages Premium Porky Whites Surrey Pork Sausage-Premium
1 serving235 Cal15.7 g14 g16 g
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Sainsbury's Sausages Premium Porky Whites Surrey Pork Sausage-PremiumD

1 serving235 Cal

Sainsbury's Sausages All Wall's Thick Pork

Sainsbury's Sausages All Wall's Thick PorkE

1 serving257 Cal

Sainsbury's Sausages All Thick Basics

Sainsbury's Sausages All Thick BasicsE

1 serving259 Cal

Sainsbury's Sausages All 8 Chipolatas Basics

Sainsbury's Sausages All 8 Chipolatas BasicsE

1 serving248 Cal

Sainsbury's Sausages All Richmond Thin

Sainsbury's Sausages All Richmond ThinE

1 serving317 Cal

Sainsbury's Sausages All Wall's Thick PorkSainsbury's Sausages All Wall's Thick Pork
1 serving
257 Cal
13.8 g
14 g
17 g
Sainsbury's Sausages All Thick BasicsSainsbury's Sausages All Thick Basics
1 serving259 Cal20 g10 g16 g
Sainsbury's Sausages Premium Porky Whites Surrey Pork Sausage-Premium

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