• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Food Database
  • Calculators
  • Blog
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Sainsbury's Ginster's Cornish Pasty Large
Sainsbury's Ginster's Cornish Pasty Large

Sainsbury's

Sainsbury's Ginster's Cornish Pasty Large

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates22.6 g8%
Net Carbohydrates21 g9%
Sugars1.7 g5%
Added SugarsNo data-
Dietary Fiber1.6 g6%
Protein5.9 g12%
Total Fat16 g21%
Saturated Fat7 g35%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium440 mg19%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

19%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Sainsbury's Ginster's Cornish Pasty Large contains 250 calories, 22.6g carbs, 16g fat, and 5.9g protein.
High Saturated FatHigh SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 250 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    37 min

  • Orange jogging icon

    Jogging

    32 min

  • Green cycling icon

    Cycling

    33 min

  • Yellow walking icon

    Walking

    59 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Sainsbury's

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Sainsbury's Fresh Food Cornish Pasty
1 serving294 Cal25.3 g6.9 g19 g
Sainsbury's Fresh Food Cornish Pasty

Sainsbury's Fresh Food Cornish PastyE

1 serving294 Cal

Sainsbury's Ginster's Large Sausage Roll

Sainsbury's Ginster's Large Sausage RollE

1 serving367 Cal

Sainsbury's Fresh Food Ginster's Large Ploughman Roll

Sainsbury's Fresh Food Ginster's Large Ploughman RollE

1 serving338 Cal

Sainsbury's Fresh Food Cornish Pasties

Sainsbury's Fresh Food Cornish PastiesE

1 serving300 Cal

Sainsbury's Fresh Food Ginster's Sausage Rolls

Sainsbury's Fresh Food Ginster's Sausage RollsE

1 serving390 Cal

Related Blogs

Woman lying on a couch on her side with her hand on her abdomen and her eyes closed due to bloating. How to get rid of bloating?

How to Get Rid of Bloating After Christmas Holiday Dinners

Dec 16, 2025

a man with binge eating disorder

Binge Eating Disorder: Definition, Symptoms, and Treatment

Nov 14, 2025

Child wearing a red sweater shouting with hands raised, showing anger and frustration, likely because he is hangry.

What Is Hangry, and Why Am I Angry When Hungry?

Feb 16, 2026

Sainsbury's Ginster's Large Sausage Roll
1 serving
367 Cal
23.6 g
9.3 g
27 g
Sainsbury's Fresh Food Ginster's Large Ploughman RollSainsbury's Fresh Food Ginster's Large Ploughman Roll
1 serving338 Cal22.8 g10 g24 g
Sainsbury's Fresh Food Cornish Pasty
Sainsbury's Ginster's Large Sausage Roll