Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.6 g

Net Carbohydrates

22.6 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

5.8 g

10%

Total Fat

2.4 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

4.8 mcg

Vitamin C

11 mg

11%

Vitamin D

No data

Minerals

Sodium

No data

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Raw Alaska Native Mashu Roots contains 135 calories, 22.6g carbs, 2.4g fat, and 5.8g protein.

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How Long to Burn Off 135 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
21 min
Jogging
18 min
Cycling
19 min
Walking
33 min

Alaska Native

Raw Alaska Native Mashu Roots

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.6 g

Net Carbohydrates

22.6 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

5.8 g

10%

Total Fat

2.4 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

4.8 mcg

Vitamin C

11 mg

11%

Vitamin D

No data

Minerals

Sodium

No data

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.