Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

159.98 g

58%

Net Carbohydrates

132.03 g

53%

Sugars

28.69 g

82%

Added Sugars

12.21 g

41%

Dietary Fiber

27.95 g

100%

Protein

116.95 g

234%

Total Fat

46.39 g

59%

Saturated Fat

10.73 g

54%

Monounsaturated Fat

14.11 g

Polyunsaturated Fat

13.16 g

Trans Fat

0.55 g

100%

Cholesterol

335.66 mg

112%

Vitamins

Vitamin A

524.56 mcg

58%

Vitamin C

39.58 mg

44%

Vitamin D

1.59 mcg

11%

Minerals

Sodium

2429.76 mg

106%

Potassium

2024.03 mg

43%

Calcium

453.62 mg

35%

Magnesium

302.24 mg

72%

Iron

14.41 mg

80%

Zinc

15.87 mg

144%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1463 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 33 min
Jogging
3 h 3 min
Cycling
3 h 8 min
Walking
5 h 41 min

Tasty Turkey Burgers

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

159.98 g

58%

Net Carbohydrates

132.03 g

53%

Sugars

28.69 g

82%

Added Sugars

12.21 g

41%

Dietary Fiber

27.95 g

100%

Protein

116.95 g

234%

Total Fat

46.39 g

59%

Saturated Fat

10.73 g

54%

Monounsaturated Fat

14.11 g

Polyunsaturated Fat

13.16 g

Trans Fat

0.55 g

100%

Cholesterol

335.66 mg

112%

Vitamins

Vitamin A

524.56 mcg

58%

Vitamin C

39.58 mg

44%

Vitamin D

1.59 mcg

11%

Minerals

Sodium

2429.76 mg

106%

Potassium

2024.03 mg

43%

Calcium

453.62 mg

35%

Magnesium

302.24 mg

72%

Iron

14.41 mg

80%

Zinc

15.87 mg

144%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1463 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
3 h 33 min
Jogging
3 h 3 min
Cycling
3 h 8 min
Walking
5 h 41 min

Tasty Turkey Burgers

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1463 Calories?

Tasty Turkey Burgers

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1463 Calories?

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Tasty Turkey Burgers

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1463 Calories?

Tasty Turkey Burgers

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1463 Calories?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

What Are Macronutrients and Are They Important?

Related Blogs

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

What Are Macronutrients and Are They Important?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
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