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  1. Food Database
  2. Vegetables
  3. Potatoes, Hashed Brown, Frozen, Plain, Unprepared
Potatoes hashed brown frozen plain unprepared

Potatoes, Hashed Brown, Frozen, Plain, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18.61 g

7%

Net Carbohydrates

17.14 g

7%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.47 g

5%

Protein

2.16 g

4%

Total Fat

0.65 g

1%

Saturated Fat

0.17 g

1%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.28 g

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

8.61 mg

10%

Vitamin D

0 mcg

0%

Minerals

Sodium

23.1 mg

1%

Potassium

299.25 mg

6%

Calcium

10.5 mg

1%

Magnesium

11.55 mg

3%

Iron

1.03 mg

6%

Zinc

0.22 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 cup of Potatoes, Hashed Brown, Frozen, Plain, Unprepared contains 86 calories, 18.61g carbs, 0.65g fat, and 2.16g protein.
Low Sodium
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How Long to Burn Off 86 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    13 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    21 min

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