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  1. Food Database
  2. Vegetables
  3. Potatoes, French Fried, Steak Fries, Salt Added in Processing, Frozen, as Purchased
Potatoes french fried steak fries salt added in processing frozen as purchased

Potatoes, French Fried, Steak Fries, Salt Added in Processing, Frozen, as Purchased

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.97 g

13%

Net Carbohydrates

33.06 g

13%

Sugars

0.31 g

1%

Added Sugars

No data

-

Dietary Fiber

2.91 g

10%

Protein

3.35 g

7%

Total Fat

5.19 g

7%

Saturated Fat

1.05 g

5%

Monounsaturated Fat

3.1 g

-

Polyunsaturated Fat

0.33 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.26 mcg

0%

Vitamin C

28.15 mg

31%

Vitamin D

0 mcg

0%

Minerals

Sodium

485.01 mg

21%

Potassium

612 mg

13%

Calcium

13.77 mg

1%

Magnesium

32.13 mg

8%

Iron

0.99 mg

6%

Zinc

0.55 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

10 strip of Potatoes, French Fried, Steak Fries, Salt Added in Processing, Frozen, as Purchased contains 199 calories, 35.97g carbs, 5.19g fat, and 3.35g protein.
High Vitamin CLow CholesterolLow Sugar
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How Long to Burn Off 199 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    30 min

  • Orange jogging icon

    Jogging

    26 min

  • Green cycling icon

    Cycling

    27 min

  • Yellow walking icon

    Walking

    49 min

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