Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.43 g

16%

Net Carbohydrates

44.43 g

18%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

18.42 g

37%

Total Fat

25.89 g

33%

Saturated Fat

10.13 g

51%

Monounsaturated Fat

9.71 g

Polyunsaturated Fat

4.75 g

Trans Fat

No data

Cholesterol

29.9 mg

10%

Vitamins

Vitamin A

188.37 mcg

21%

Vitamin C

28.7 mg

32%

Vitamin D

No data

Minerals

Sodium

971.75 mg

42%

Potassium

1178.06 mg

25%

Calcium

307.97 mg

24%

Magnesium

68.77 mg

16%

Iron

3.14 mg

17%

Zinc

2.15 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece of Potato, Baked, Topped With Cheese Sauce and Bacon contains 451 calories, 44.43g carbs, 25.89g fat, and 18.42g protein.

Low Cholesterol

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How Long to Burn Off 451 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 9 min
Jogging
59 min
Cycling
1 h 1 min
Walking
1 h 50 min

Potato baked and topped with cheese sauce and bacon

Potato, Baked, Topped With Cheese Sauce and Bacon

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44.43 g

16%

Net Carbohydrates

44.43 g

18%

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

18.42 g

37%

Total Fat

25.89 g

33%

Saturated Fat

10.13 g

51%

Monounsaturated Fat

9.71 g

Polyunsaturated Fat

4.75 g

Trans Fat

No data

Cholesterol

29.9 mg

10%

Vitamins

Vitamin A

188.37 mcg

21%

Vitamin C

28.7 mg

32%

Vitamin D

No data

Minerals

Sodium

971.75 mg

42%

Potassium

1178.06 mg

25%

Calcium

307.97 mg

24%

Magnesium

68.77 mg

16%

Iron

3.14 mg

17%

Zinc

2.15 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.