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  1. Food Database
  2. Sausages & Meats
  3. Pork Sausage Link or Patty, Microwaved
Pork sausage link or patty microwaved

Pork Sausage Link or Patty, Microwaved

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.62 g

0%

Net Carbohydrates

0.62 g

0%

Sugars

0.62 g

2%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

15.12 g

30%

Total Fat

41.66 g

53%

Saturated Fat

13.56 g

68%

Monounsaturated Fat

16.45 g

-

Polyunsaturated Fat

8.04 g

-

Trans Fat

0.21 g

100%

Cholesterol

79 mg

26%

Vitamins

Vitamin A

22 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

1.03 mcg

7%

Minerals

Sodium

990 mg

43%

Potassium

225 mg

5%

Calcium

17 mg

1%

Magnesium

15 mg

4%

Iron

0.95 mg

5%

Zinc

1.59 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Pork Sausage Link or Patty, Microwaved contains 438 calories, 0.62g carbs, 41.66g fat, and 15.12g protein.
High Saturated FatHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 438 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    57 min

  • Green cycling icon

    Cycling

    59 min

  • Yellow walking icon

    Walking

    1 h 46 min

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