Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

357.45 g

130%

Net Carbohydrates

333.88 g

135%

Sugars

215.83 g

617%

Added Sugars

199.6 g

665%

Dietary Fiber

23.57 g

84%

Protein

72.03 g

144%

Total Fat

157.07 g

201%

Saturated Fat

68.17 g

341%

Monounsaturated Fat

39.11 g

Polyunsaturated Fat

37.71 g

Trans Fat

3.28 g

100%

Cholesterol

1164.4 mg

388%

Vitamins

Vitamin A

1195.39 mcg

133%

Vitamin C

1 mg

Vitamin D

8.11 mcg

54%

Minerals

Sodium

2104.4 mg

91%

Potassium

1587.45 mg

34%

Calcium

2453.18 mg

189%

Magnesium

439.39 mg

105%

Iron

22.33 mg

124%

Zinc

13.44 mg

122%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 3078 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
7 h 27 min
Jogging
6 h 25 min
Cycling
6 h 35 min
Walking
11 h 56 min

Poppy Seed Sponge Cake

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

357.45 g

130%

Net Carbohydrates

333.88 g

135%

Sugars

215.83 g

617%

Added Sugars

199.6 g

665%

Dietary Fiber

23.57 g

84%

Protein

72.03 g

144%

Total Fat

157.07 g

201%

Saturated Fat

68.17 g

341%

Monounsaturated Fat

39.11 g

Polyunsaturated Fat

37.71 g

Trans Fat

3.28 g

100%

Cholesterol

1164.4 mg

388%

Vitamins

Vitamin A

1195.39 mcg

133%

Vitamin C

1 mg

Vitamin D

8.11 mcg

54%

Minerals

Sodium

2104.4 mg

91%

Potassium

1587.45 mg

34%

Calcium

2453.18 mg

189%

Magnesium

439.39 mg

105%

Iron

22.33 mg

124%

Zinc

13.44 mg

122%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 3078 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
7 h 27 min
Jogging
6 h 25 min
Cycling
6 h 35 min
Walking
11 h 56 min

Poppy Seed Sponge Cake

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 3078 Calories?

Poppy Seed Sponge Cake

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 3078 Calories?

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Poppy Seed Sponge Cake

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 3078 Calories?

Poppy Seed Sponge Cake

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 3078 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

30+ Best Gluten Free Snacks That Are Delicious to Try

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Similar Food

Related Blogs

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12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value