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  1. Food Database
  2. Entrees & Sides
  3. Poppy Seed Sandwich Roll
Poppy Seed Sandwich Roll

Poppy Seed Sandwich Roll

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

450.23 g

164%

Net Carbohydrates

427.98 g

173%

Sugars

58.48 g

167%

Added Sugars

49.9 g

166%

Dietary Fiber

22.25 g

79%

Protein

71.14 g

142%

Total Fat

75.06 g

96%

Saturated Fat

34.86 g

174%

Monounsaturated Fat

19.13 g

-

Polyunsaturated Fat

15.07 g

-

Trans Fat

0 g

0%

Cholesterol

319.21 mg

106%

Vitamins

Vitamin A

523.88 mcg

58%

Vitamin C

0.37 mg

0%

Vitamin D

2.56 mcg

17%

Minerals

Sodium

2484.49 mg

108%

Potassium

1103.4 mg

23%

Calcium

773.78 mg

60%

Magnesium

257.69 mg

61%

Iron

27.75 mg

154%

Zinc

8.04 mg

73%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 2772 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    6 h 42 min

  • Orange jogging icon

    Jogging

    5 h 47 min

  • Green cycling icon

    Cycling

    5 h 56 min

  • Yellow walking icon

    Walking

    10 h 45 min

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