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Pineapple Glaze

https://eato.health/food-images/feast/act/pineapple-glaze-49912167-1.webp

Pineapple Glaze

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

257.42 g

94%

Net Carbohydrates

256.62 g

104%

Sugars

238.52 g

681%

Added Sugars

213.4 g

711%

Dietary Fiber

0.8 g

3%

Protein

2.72 g

5%

Total Fat

0.43 g

1%

Saturated Fat

0.04 g

0%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.16 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.64 mcg

0%

Vitamin C

110.54 mg

123%

Vitamin D

0 mcg

0%

Minerals

Sodium

947.86 mg

41%

Potassium

708.07 mg

15%

Calcium

227.18 mg

17%

Magnesium

63.79 mg

15%

Iron

2.67 mg

15%

Zinc

0.53 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Pineapple Glaze contains 1014 calories, 257.42g carbs, 0.43g fat, and 2.72g protein.

High Added Sugar High Sugar High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 1014 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 33 min
Jogging
2 h 12 min
Cycling
2 h 16 min
Walking
4 h 6 min

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Entrees & Sides

Food Nutrition Comparison

Food	Unit	Calories	Carbs	Protein	Fat
Pineapple Filling	2 cups	1074 Cal	277.59 g	2.65 g	0.62 g
Grilled Pineapple	4 servings	641 Cal	170.6 g	3.03 g	0.61 g
	4 servings	292 Cal	76.68 g	2.19 g	0.83 g

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Pineapple Filling
2 cups1074 Cal
Grilled Pineapple
4 servings641 Cal
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