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  1. Perkins Restaurant & Bakery Chicken Noodle Soup Cup
Perkins Restaurant & Bakery Chicken Noodle Soup Cup

Perkins

Perkins Restaurant & Bakery Chicken Noodle Soup Cup

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates21 g8%
Net Carbohydrates20 g8%
Sugars1 g3%
Added SugarsNo data-
Dietary Fiber1 g4%
Protein7 g14%
Total Fat3.5 g4%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol10 mg3%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium890 mg39%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

39%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Perkins Restaurant & Bakery Chicken Noodle Soup Cup contains 150 calories, 21g carbs, 3.5g fat, and 7g protein.
High SodiumLow CholesterolLow Sugar
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 150 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    36 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Perkins Restaurant & Bakery

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Food Nutrition Comparison

Food Nutrition Comparison
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Perkins Restaurant & Bakery Chicken Noodle Soup Bowl
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1 serving280 Cal

Perkins Restaurant & Bakery Loaded Potato Soup Bowl

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Perkins Restaurant & Bakery Just for Starters the Ultimate Chicken Nachos

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Perkins Restaurant & Bakery On a Side Note Cup of Chicken Noodle SoupPerkins Restaurant & Bakery On a Side Note Cup of Chicken Noodle Soup
1 serving
150 Cal
21 g
7 g
3.5 g
Perkins Restaurant & Bakery Loaded Potato Soup CupPerkins Restaurant & Bakery Loaded Potato Soup Cup
1 serving280 Cal27 g5 g17 g
Perkins Restaurant & Bakery Chicken Noodle Soup Bowl

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