• Home
  • Features
  • Food Database
  • Calculators
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play

Ask AI about Eato

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Explore Eato

  • Features
  • About Us
  • Contact Us

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Follow Us

  • TikTok
  • Instagram

Food Database

  • Common Foods
  • Branded Foods

Calculators

  • Health Calculators
  • Brand Calculators

Blog

  • Nutrition
  • Weight Management
  • Diets
  • Intermittent Fasting
  • Meal Plans
  • Exercise
  • Wellbeing

Explore Eato

  • Features
  • About Us
  • Contact Us

Follow Us

  • TikTok
  • Instagram
© 2026 Eato. All rights reserved.
  • Privacy Policy
  • Terms of Use
  • Cookie Reference
  1. Perkins Restaurant & Bakery Chicken Noodle Soup Bowl
Perkins Restaurant & Bakery Chicken Noodle Soup Bowl

Perkins

Perkins Restaurant & Bakery Chicken Noodle Soup Bowl

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates37 g13%
Net Carbohydrates35 g14%
Sugars1 g3%
Added SugarsNo data-
Dietary Fiber2 g7%
Protein11 g22%
Total Fat6 g8%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol10 mg3%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium1430 mg62%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

62%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Perkins Restaurant & Bakery Chicken Noodle Soup Bowl contains 260 calories, 37g carbs, 6g fat, and 11g protein.
High SodiumLow CholesterolLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9M+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 260 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    39 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 2 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Home
Food Database
Brands
Perkins Restaurant & Bakery

Related Blogs

pasta made with vegetables representing best low carb pasta

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Mar 2, 2026

A Comprehensive 1500 Calorie Meal Plan for Effective Weight Loss

1500 Calorie Meal Plan for Effective Weight Loss

Nov 14, 2025

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Perkins Restaurant & Bakery Chicken Noodle Soup Cup
1 serving150 Cal21 g7 g3.5 g
Perkins Restaurant & Bakery Chicken Noodle Soup Cup

Perkins Restaurant & Bakery Chicken Noodle Soup CupD

1 serving150 Cal

Perkins Restaurant & Bakery Loaded Potato Soup Bowl

Perkins Restaurant & Bakery Loaded Potato Soup BowlE

1 serving460 Cal

Perkins Restaurant & Bakery On a Side Note Cup of Chicken Noodle Soup

Perkins Restaurant & Bakery On a Side Note Cup of Chicken Noodle SoupD

1 serving150 Cal

Perkins Restaurant & Bakery Loaded Potato Soup Cup

Perkins Restaurant & Bakery Loaded Potato Soup CupE

1 serving280 Cal

Perkins Restaurant & Bakery Just for Starters the Ultimate Chicken Nachos

Perkins Restaurant & Bakery Just for Starters the Ultimate Chicken NachosD

1 serving1000 Cal

Perkins Restaurant & Bakery Loaded Potato Soup BowlPerkins Restaurant & Bakery Loaded Potato Soup Bowl
1 serving
460 Cal
46 g
9 g
26 g
Perkins Restaurant & Bakery On a Side Note Cup of Chicken Noodle SoupPerkins Restaurant & Bakery On a Side Note Cup of Chicken Noodle Soup
1 serving150 Cal21 g7 g3.5 g
Perkins Restaurant & Bakery Chicken Noodle Soup Cup