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  1. Perkins Restaurant & Bakery Beverages Grapefruit Juice Small
Perkins Restaurant & Bakery Beverages Grapefruit Juice Small

Perkins

Perkins Restaurant & Bakery Beverages Grapefruit Juice Small

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates44 g16%
Net Carbohydrates44 g18%
Sugars44 g126%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium95 mg4%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

4%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Perkins Restaurant & Bakery Beverages Grapefruit Juice Small contains 180 calories, and 44g carbs.
Low Sodium
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How Long to Burn Off 180 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Perkins Restaurant & Bakery

Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Perkins Restaurant & Bakery Beverages Grapefruit Juice Large
1 serving230 Cal58 g--
Perkins Restaurant & Bakery Beverages Grapefruit Juice Large

Perkins Restaurant & Bakery Beverages Grapefruit Juice LargeD

1 serving230 Cal

Perkins Restaurant & Bakery Beverages Orange Juice Small

Perkins Restaurant & Bakery Beverages Orange Juice SmallC

1 serving160 Cal

Perkins Restaurant & Bakery Beverages Apple Juice Large

Perkins Restaurant & Bakery Beverages Apple Juice LargeD

1 serving230 Cal

Perkins Restaurant & Bakery Beverages Orange Juice Large

Perkins Restaurant & Bakery Beverages Orange Juice LargeC

1 serving210 Cal

Perkins Restaurant & Bakery Beverages Apple Juice Small

Perkins Restaurant & Bakery Beverages Apple Juice SmallC

1 serving180 Cal

Perkins Restaurant & Bakery Beverages Orange Juice SmallPerkins Restaurant & Bakery Beverages Orange Juice Small
1 serving
160 Cal
38 g
3 g
-
Perkins Restaurant & Bakery Beverages Apple Juice LargePerkins Restaurant & Bakery Beverages Apple Juice Large
1 serving230 Cal60 g--
Perkins Restaurant & Bakery Beverages Grapefruit Juice Large

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