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  1. Perkins Restaurant & Bakery Beverages Grapefruit Juice Large
Perkins Restaurant & Bakery Beverages Grapefruit Juice Large

Perkins

Perkins Restaurant & Bakery Beverages Grapefruit Juice Large

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates58 g21%
Net Carbohydrates58 g23%
Sugars58 g166%
Added SugarsNo data-
Dietary FiberNo data-
ProteinNo data-
Total FatNo data-
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium125 mg5%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

5%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of Perkins Restaurant & Bakery Beverages Grapefruit Juice Large contains 230 calories, and 58g carbs.
Low Sodium
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Perkins Restaurant & Bakery

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Perkins Restaurant & Bakery Beverages Grapefruit Juice Small
1 serving180 Cal44 g--
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1 serving180 Cal

Perkins Restaurant & Bakery Beverages Apple Juice Large

Perkins Restaurant & Bakery Beverages Apple Juice LargeD

1 serving230 Cal

Perkins Restaurant & Bakery Beverages Orange Juice Large

Perkins Restaurant & Bakery Beverages Orange Juice LargeC

1 serving210 Cal

Perkins Restaurant & Bakery Beverages Lemonade Large

Perkins Restaurant & Bakery Beverages Lemonade LargeD

1 serving190 Cal

Perkins Restaurant & Bakery Beverages Root Beer Large

Perkins Restaurant & Bakery Beverages Root Beer LargeD

1 serving220 Cal

Perkins Restaurant & Bakery Beverages Apple Juice LargePerkins Restaurant & Bakery Beverages Apple Juice Large
1 serving
230 Cal
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-
-
Perkins Restaurant & Bakery Beverages Orange Juice LargePerkins Restaurant & Bakery Beverages Orange Juice Large
1 serving210 Cal50 g4 g-
Perkins Restaurant & Bakery Beverages Grapefruit Juice Small

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