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  1. Food Database
  2. Fruits & Juices
  3. Pears, Raw, Bartlett
Pears raw bartlett

Pears, Raw, Bartlett

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.01 g

8%

Net Carbohydrates

16.67 g

7%

Sugars

13.57 g

39%

Added Sugars

No data

-

Dietary Fiber

4.34 g

16%

Protein

0.55 g

1%

Total Fat

0.22 g

0%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

1.92 mcg

0%

Vitamin C

6.16 mg

7%

Vitamin D

No data

-

Minerals

Sodium

1.4 mg

0%

Potassium

141.4 mg

3%

Calcium

12.6 mg

1%

Magnesium

8.4 mg

2%

Iron

0.27 mg

1%

Zinc

0.11 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sliced of Pears, Raw, Bartlett contains 88 calories, 21.01g carbs, 0.22g fat, and 0.55g protein.
Low SodiumTrans Fat Free
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How Long to Burn Off 88 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

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