Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.27 g

Net Carbohydrates

14.27 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

2.88 g

Total Fat

0.54 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.17 g

Polyunsaturated Fat

0.12 g

Trans Fat

No data

Cholesterol

18.81 mg

Vitamins

Vitamin A

3.42 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

3.42 mg

Potassium

21.09 mg

Calcium

10.26 mg

Magnesium

13.68 mg

Iron

0.63 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 oz of Pasta, Fresh-Refrigerated, Spinach, Cooked contains 74 calories, 14.27g carbs, 0.54g fat, and 2.88g protein.

Low Sodium

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How Long to Burn Off 74 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
10 min
Walking
18 min

Pasta, Fresh-Refrigerated, Spinach, Cooked

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

14.27 g

Net Carbohydrates

14.27 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

2.88 g

Total Fat

0.54 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.17 g

Polyunsaturated Fat

0.12 g

Trans Fat

No data

Cholesterol

18.81 mg

Vitamins

Vitamin A

3.42 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

3.42 mg

Potassium

21.09 mg

Calcium

10.26 mg

Magnesium

13.68 mg

Iron

0.63 mg

Zinc

0.36 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.