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  1. Panera Bread Blood Orange Naturally Flavored Charged Splash
Panera Bread Blood Orange Naturally Flavored Charged Splash

Panera bread

Panera Bread Blood Orange Naturally Flavored Charged Splash

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates5.58 g2%
Net Carbohydrates5.58 g2%
Sugars0 g0%
Added SugarsNo data-
Dietary Fiber0 g0%
Protein0 g0%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated Fat0 g-
Polyunsaturated Fat0 g-
Trans Fat0 g0%
CholesterolNo data-
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium10.14 mg0%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

0.4%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 ml of Panera Bread Blood Orange Naturally Flavored Charged Splash contains 4 calories, 5.58g carbs, 0g fat, and 0g protein.
Low CarbLow SodiumLow SugarTrans Fat Free
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How Long to Burn Off 4 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    < 1 min

  • Orange jogging icon

    Jogging

    < 1 min

  • Green cycling icon

    Cycling

    < 1 min

  • Yellow walking icon

    Walking

    < 1 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Panera Bread

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Panera Bread Green Passion SmoothiePanera Bread Green Passion Smoothie
100 ml53 Cal12.47 g0.42 g2.11 g
Panera Bread Blood Orange Lemonade 20 Fl Oz
100 ml27 Cal7.1 g0.17 g0 g
Panera Bread Blood Orange Lemonade 32 Fl Oz
100 ml26 Cal6.97 g0.11 g-
Panera Bread Blood Orange Lemonade 20 Fl Oz
Panera Bread Blood Orange Lemonade 32 Fl Oz

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