Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

128.68 g

47%

Net Carbohydrates

112.65 g

46%

Sugars

25.44 g

73%

Added Sugars

12.57 g

42%

Dietary Fiber

16.03 g

57%

Protein

25.93 g

52%

Total Fat

37.64 g

48%

Saturated Fat

20.43 g

102%

Monounsaturated Fat

9.87 g

Polyunsaturated Fat

2.33 g

Trans Fat

0.92 g

100%

Cholesterol

269.6 mg

90%

Vitamins

Vitamin A

382.79 mcg

43%

Vitamin C

0 mg

Vitamin D

4.11 mcg

27%

Minerals

Sodium

2399.63 mg

104%

Potassium

1112.14 mg

24%

Calcium

1204.27 mg

93%

Magnesium

35.2 mg

Iron

6.83 mg

38%

Zinc

1.63 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 pancakes of Pancake Batter, Gluten-Free contains 968 calories, 128.68g carbs, 37.64g fat, and 25.93g protein.

High Sodium High Trans Fat

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How Long to Burn Off 968 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
2 h 26 min
Jogging
2 h 6 min
Cycling
2 h 10 min
Walking
3 h 55 min

Pancake Batter, Gluten-Free

Amount

Unit