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  1. Food Database
  2. Ethnic Foods
  3. Octopus, Alaska Native
Octopus by Alaska Native

Alaska Native

Octopus, Alaska Native

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

12.3 g

25%

Total Fat

0.8 g

1%

Saturated Fat

0.2 g

1%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

No data

-

Cholesterol

41 mg

14%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

No data

-

Potassium

No data

-

Calcium

35 mg

3%

Magnesium

No data

-

Iron

4.9 mg

27%

Zinc

1.43 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Octopus, Alaska Native contains 56 calories, 0g carbs, 0.8g fat, and 12.3g protein.
May Contain MolluscsHigh IronLow Carb
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How Long to Burn Off 56 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    9 min

  • Orange jogging icon

    Jogging

    8 min

  • Green cycling icon

    Cycling

    8 min

  • Yellow walking icon

    Walking

    14 min

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