Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

12.3 g

25%

Total Fat

0.8 g

Saturated Fat

0.2 g

Monounsaturated Fat

No data

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

41 mg

14%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

No data

Potassium

No data

Calcium

35 mg

Magnesium

No data

Iron

4.9 mg

27%

Zinc

1.43 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Octopus, Alaska Native contains 56 calories, 0g carbs, 0.8g fat, and 12.3g protein.

High Iron Low Carb

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How Long to Burn Off 56 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
9 min
Jogging
8 min
Cycling
8 min
Walking
14 min

Alaska Native

Octopus, Alaska Native

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

12.3 g

25%

Total Fat

0.8 g

Saturated Fat

0.2 g

Monounsaturated Fat

No data

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

41 mg

14%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

No data

Potassium

No data

Calcium

35 mg

Magnesium

No data

Iron

4.9 mg

27%

Zinc

1.43 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.