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  1. Food Database
  2. Ethnic Foods
  3. Mutton, Cooked, Roasted, Navajo
Mutton cooked roasted navajo

Mutton, Cooked, Roasted, Navajo

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.08 g

0%

Net Carbohydrates

0.08 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

33.43 g

67%

Total Fat

11.09 g

14%

Saturated Fat

5.14 g

26%

Monounsaturated Fat

4.46 g

-

Polyunsaturated Fat

0.81 g

-

Trans Fat

No data

-

Cholesterol

109 mg

36%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

135 mg

6%

Potassium

409 mg

9%

Calcium

10 mg

1%

Magnesium

31 mg

7%

Iron

4.76 mg

26%

Zinc

5.93 mg

54%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Mutton, Cooked, Roasted, Navajo contains 234 calories, 0.08g carbs, 11.09g fat, and 33.43g protein.
High IronHigh ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 234 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    36 min

  • Orange jogging icon

    Jogging

    31 min

  • Green cycling icon

    Cycling

    32 min

  • Yellow walking icon

    Walking

    57 min

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