Morningstar farms entree chik'n enchilada with rice frozen unprepared
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
46.54 g
17%
Net Carbohydrates
40.89 g
17%
Sugars
5.65 g
16%
Added Sugars
No data
-
Dietary Fiber
5.65 g
20%
Protein
12.37 g
25%
Total Fat
6.99 g
9%
Saturated Fat
2.42 g
12%
Monounsaturated Fat
2.42 g
-
Polyunsaturated Fat
1.61 g
-
Trans Fat
0.27 g
100%
Cholesterol
8.07 mg
3%
Vitamins
Vitamin A
No data
-
Vitamin C
No data
-
Vitamin D
0 mcg
0%
Minerals
Sodium
519.17 mg
23%
Potassium
508.41 mg
11%
Calcium
185.61 mg
14%
Magnesium
72.63 mg
17%
Iron
2.69 mg
15%
Zinc
1.61 mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 274 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
40 min
Jogging
35 min
Cycling
36 min
Walking
1 h 4 min
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