Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

110.51 g

40%

Net Carbohydrates

83.74 g

34%

Sugars

No data

Added Sugars

No data

Dietary Fiber

26.77 g

96%

Protein

19.82 g

40%

Total Fat

110.19 g

141%

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

11.92 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

3084.6 mg

134%

Potassium

1595.3 mg

34%

Calcium

800.3 mg

62%

Magnesium

336.55 mg

80%

Iron

15.13 mg

84%

Zinc

6.63 mg

60%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, sauce of Mole Poblano Sauce, Dry Mix, Single Brand contains 1513 calories, 110.51g carbs, 110.19g fat, and 19.82g protein.

High Calcium High Fiber High Iron High Sodium

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How Long to Burn Off 1513 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
3 h 49 min
Jogging
3 h 17 min
Cycling
3 h 22 min
Walking
6 h 7 min

Mole Poblano Sauce, Dry Mix, Single Brand

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

110.51 g

40%

Net Carbohydrates

83.74 g

34%

Sugars

No data

Added Sugars

No data

Dietary Fiber

26.77 g

96%

Protein

19.82 g

40%

Total Fat

110.19 g

141%

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

11.92 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

3084.6 mg

134%

Potassium

1595.3 mg

34%

Calcium

800.3 mg

62%

Magnesium

336.55 mg

80%

Iron

15.13 mg

84%

Zinc

6.63 mg

60%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.