Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

51.65 g

19%

Net Carbohydrates

51.65 g

21%

Sugars

51.65 g

148%

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.89 g

12%

Total Fat

1.37 g

Saturated Fat

0.82 g

Monounsaturated Fat

0.45 g

Polyunsaturated Fat

0.04 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

2.06 mcg

Vitamin C

0.96 mg

Vitamin D

0 mcg

Minerals

Sodium

132.89 mg

Potassium

456.21 mg

10%

Calcium

210.98 mg

16%

Magnesium

61.65 mg

15%

Iron

0.05 mg

Zinc

0.64 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How long to burn off 229 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
34 min
Jogging
29 min
Cycling
30 min
Walking
54 min

Milk dessert frozen milk-fat free chocolate

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

51.65 g

19%

Net Carbohydrates

51.65 g

21%

Sugars

51.65 g

148%

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.89 g

12%

Total Fat

1.37 g

Saturated Fat

0.82 g

Monounsaturated Fat

0.45 g

Polyunsaturated Fat

0.04 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

2.06 mcg

Vitamin C

0.96 mg

Vitamin D

0 mcg

Minerals

Sodium

132.89 mg

Potassium

456.21 mg

10%

Calcium

210.98 mg

16%

Magnesium

61.65 mg

15%

Iron

0.05 mg

Zinc

0.64 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.