Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18 g

Net Carbohydrates

13 g

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

8 g

16%

Total Fat

7 g

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

15 mg

Vitamins

Vitamin A

2700 mcg

300%

Vitamin C

21 mg

23%

Vitamin D

No data

Minerals

Sodium

190 mg

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Salads Premium Southwest (without Chicken) contains 160 calories, 18g carbs, 7g fat, and 8g protein.

Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Mcdonald's

McDonald's Salads Premium Southwest (without Chicken)

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

18 g

Net Carbohydrates

13 g

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

5 g

18%

Protein

8 g

16%

Total Fat

7 g

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

15 mg

Vitamins

Vitamin A

2700 mcg

300%

Vitamin C

21 mg

23%

Vitamin D

No data

Minerals

Sodium

190 mg

Potassium

No data

Calcium

200 mg

15%

Magnesium

No data

Iron

1.8 mg

10%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Salads Premium Southwest (without Chicken) contains 160 calories, 18g carbs, 7g fat, and 8g protein.

Low Cholesterol Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

McDonald's Salads Premium Southwest (without Chicken)

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 160 Calories?

McDonald's Salads Premium Southwest (without Chicken)

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 160 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Salads Premium Asian (without Chicken)	1 serving	140 Cal	13 g	7 g	7 g
	1 serving	350 Cal	48 g	12 g	13 g
	1 serving	670 Cal	68 g	27 g	32 g

McDonald's Salads Premium Southwest (without Chicken)

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 160 Calories?

McDonald's Salads Premium Southwest (without Chicken)

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 160 Calories?

Related Blogs

How Much Does Mounjaro Cost Without Insurance? A Comprehensive Guide

How to Meal Prep: A Simple Yet Comprehensive Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

How Much Does Mounjaro Cost Without Insurance? A Comprehensive Guide

How to Meal Prep: A Simple Yet Comprehensive Guide

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value