Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18 g

Net Carbohydrates

13 g

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

5 g

20%

Protein

8 g

13%

Total Fat

7 g

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

15 mg

Vitamins

Vitamin A

2700 mcg

338%

Vitamin C

21 mg

21%

Vitamin D

No data

Minerals

Sodium

190 mg

10%

Potassium

No data

Calcium

200 mg

25%

Magnesium

No data

Iron

1.8 mg

12%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Salads Premium Southwest (without Chicken) contains 160 calories, 18g carbs, 7g fat, and 8g protein.

Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
25 min
Jogging
21 min
Cycling
22 min
Walking
39 min

Mcdonald's

McDonald's Salads Premium Southwest (without Chicken)

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

18 g

Net Carbohydrates

13 g

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

5 g

20%

Protein

8 g

13%

Total Fat

7 g

Saturated Fat

3 g

15%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

15 mg

Vitamins

Vitamin A

2700 mcg

338%

Vitamin C

21 mg

21%

Vitamin D

No data

Minerals

Sodium

190 mg

10%

Potassium

No data

Calcium

200 mg

25%

Magnesium

No data

Iron

1.8 mg

12%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.