Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

42 g

17%

Sugars

9 g

26%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

28 g

56%

Total Fat

27 g

35%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1.5 g

100%

Cholesterol

85 mg

28%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

4.8 mg

Vitamin D

No data

Minerals

Sodium

940 mg

41%

Potassium

No data

Calcium

250 mg

19%

Magnesium

No data

Iron

4.5 mg

25%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Quarter Pounder Deluxe contains 540 calories, 45g carbs, 27g fat, and 28g protein.

High Trans Fat Low Sugar

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How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 22 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 11 min

Mcdonald's

McDonald's Quarter Pounder Deluxe

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

45 g

16%

Net Carbohydrates

42 g

17%

Sugars

9 g

26%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

28 g

56%

Total Fat

27 g

35%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

1.5 g

100%

Cholesterol

85 mg

28%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

4.8 mg

Vitamin D

No data

Minerals

Sodium

940 mg

41%

Potassium

No data

Calcium

250 mg

19%

Magnesium

No data

Iron

4.5 mg

25%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Quarter Pounder Deluxe contains 540 calories, 45g carbs, 27g fat, and 28g protein.

High Trans Fat Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 540 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 22 min
Jogging
1 h 11 min
Cycling
1 h 13 min
Walking
2 h 11 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Premium McWrap Chicken & Bacon (Crispy)	1 serving	640 Cal	56 g	33 g	32 g
	1 serving	610 Cal	56 g	27 g	31 g
	1 serving	530 Cal	54 g	34 g	20 g

McDonald's Quarter Pounder Deluxe

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 540 Calories?

McDonald's Quarter Pounder Deluxe

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 540 Calories?

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McDonald's Quarter Pounder Deluxe

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 540 Calories?

McDonald's Quarter Pounder Deluxe

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 540 Calories?

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value