Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

85 g

31%

Net Carbohydrates

84 g

34%

Sugars

70 g

200%

Added Sugars

No data

Dietary Fiber

1 g

Protein

10 g

20%

Total Fat

20 g

26%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

50 mg

17%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

1.2 mg

Vitamin D

No data

Minerals

Sodium

270 mg

12%

Potassium

No data

Calcium

350 mg

27%

Magnesium

No data

Iron

0.72 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's McFlurry Dessert Rolo Regular Size Portion contains 560 calories, 85g carbs, 20g fat, and 10g protein.

High Saturated Fat High Sugar High Trans Fat Low Cholesterol Low Sodium

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How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Mcdonald's ca

McDonald's McFlurry Dessert Rolo Regular Size Portion

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

85 g

31%

Net Carbohydrates

84 g

34%

Sugars

70 g

200%

Added Sugars

No data

Dietary Fiber

1 g

Protein

10 g

20%

Total Fat

20 g

26%

Saturated Fat

15 g

75%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.3 g

100%

Cholesterol

50 mg

17%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

1.2 mg

Vitamin D

No data

Minerals

Sodium

270 mg

12%

Potassium

No data

Calcium

350 mg

27%

Magnesium

No data

Iron

0.72 mg

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's McFlurry Dessert Rolo Regular Size Portion contains 560 calories, 85g carbs, 20g fat, and 10g protein.

High Saturated Fat High Sugar High Trans Fat Low Cholesterol Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 560 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 25 min
Jogging
1 h 13 min
Cycling
1 h 15 min
Walking
2 h 16 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's McFlurry Dessert Rolo Snack Size Portion	1 serving	370 Cal	57 g	7 g	14 g
	1 serving	620 Cal	97 g	11 g	21 g
	1 serving	570 Cal	89 g	10 g	20 g

McDonald's McFlurry Dessert Rolo Regular Size Portion

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 560 Calories?

McDonald's McFlurry Dessert Rolo Regular Size Portion

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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McDonald's McFlurry Dessert Rolo Regular Size Portion

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 560 Calories?

McDonald's McFlurry Dessert Rolo Regular Size Portion

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 560 Calories?

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12 Best Keto Snacks in 2025: Easy and Healthy Treats

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Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value