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  1. McDonald's Egg White Delight McMuffin
https://eato.health/food-images/feast/act/mcdonald-s-egg-white-delight-mcmuffin-20410134-1.webp

Mcdonald's

McDonald's Egg White Delight McMuffin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

29 g

11%

Net Carbohydrates

27 g

11%

Sugars

2 g

6%

Added Sugars

No data

-

Dietary Fiber

2 g

7%

Protein

18 g

36%

Total Fat

10 g

13%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

40 mg

13%

Vitamins

Vitamin A

90 mcg

10%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

680 mg

30%

Potassium

No data

-

Calcium

200 mg

15%

Magnesium

No data

-

Iron

1.8 mg

10%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Egg White Delight McMuffin contains 280 calories, 29g carbs, 10g fat, and 18g protein.
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How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

Home
Food Database
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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Egg White Delight (No Canadian Bacon)McDonald's Egg White Delight (No Canadian Bacon)
1 sandwich230 Cal29 g15 g7 g
McDonald's Egg McMuffin No Meat
1 serving310 Cal30 g17 g13 g
McDonald's Egg McMuffin without Cheese
1 serving260 Cal28 g15 g9 g

Similar Food

McDonald's Egg McMuffin No Meat
McDonald's Egg McMuffin without Cheese
https://eato.health/food-images/feast/act/mcdonald-s-egg-white-delight-no-canadian-bacon--19282614-1.webp

McDonald's Egg White Delight (No Canadian Bacon)

1 sandwich230 Cal

https://eato.health/food-images/feast/act/mcdonald-s-egg-mcmuffin-no-meat-18659354-1.webp

McDonald's Egg McMuffin No Meat

1 serving310 Cal

https://eato.health/food-images/feast/act/mcdonald-s-egg-mcmuffin-without-cheese-20867869-1.webp

McDonald's Egg McMuffin without Cheese

1 serving260 Cal

https://eato.health/food-images/feast/act/mcdonald-s-egg-mcmuffin-with-no-butter-34975413-1.webp

McDonald's Egg McMuffin with No Butter

1 serving280 Cal

https://eato.health/food-images/feast/act/mcdonald-s-egg-white-turkey-sausage-bowl-18288356-1.webp

McDonald's Egg White & Turkey Sausage Bowl

1 serving240 Cal

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