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  1. McDonald's Egg White Delight (No Canadian Bacon)
McDonald's Egg White Delight (No Canadian Bacon)

Mcdonald's

McDonald's Egg White Delight (No Canadian Bacon)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates29 g11%
Net Carbohydrates25 g10%
Sugars2 g6%
Added SugarsNo data-
Dietary Fiber4 g14%
Protein15 g30%
Total Fat7 g9%
Saturated FatNo data-
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol15 mg5%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium530 mg23%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

23%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 sandwich of McDonald's Egg White Delight (No Canadian Bacon) contains 230 calories, 29g carbs, 7g fat, and 15g protein.
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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    34 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    54 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Similar Food

Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
McDonald's Egg White Delight McMuffin
1 serving280 Cal29 g18 g10 g
McDonald's Egg White Delight McMuffin

McDonald's Egg White Delight McMuffin

1 serving280 Cal

McDonald's Canadian Bacon and Egg McMuffin No Cheese

McDonald's Canadian Bacon and Egg McMuffin No Cheese

1 serving260 Cal

McDonald's Bacon Egg Biscuit

McDonald's Bacon Egg Biscuit

1 serving410 Cal

McDonald's Egg White & Turkey Sausage Bowl

McDonald's Egg White & Turkey Sausage Bowl

1 serving240 Cal

McDonald's Bacon Egg & Cheese Bagel with Sauce

McDonald's Bacon Egg & Cheese Bagel with Sauce

1 serving550 Cal

McDonald's Canadian Bacon and Egg McMuffin No Cheese
1 serving
260 Cal
28 g
15 g
9 g
McDonald's Bacon Egg BiscuitMcDonald's Bacon Egg Biscuit
1 serving410 Cal38 g15 g23 g
McDonald's Egg White Delight McMuffin
McDonald's Canadian Bacon and Egg McMuffin No Cheese

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