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  1. McDonald's Egg McMuffin with No Butter
https://eato.health/food-images/feast/act/mcdonald-s-egg-mcmuffin-with-no-butter-34975413-1.webp

Mcdonald's

McDonald's Egg McMuffin with No Butter

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

28 g

11%

Sugars

3 g

9%

Added Sugars

1 g

3%

Dietary Fiber

2 g

7%

Protein

17 g

34%

Total Fat

11 g

14%

Saturated Fat

5 g

25%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

2 mcg

13%

Minerals

Sodium

750 mg

33%

Potassium

200 mg

4%

Calcium

160 mg

12%

Magnesium

No data

-

Iron

3 mg

17%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Egg McMuffin with No Butter contains 280 calories, 30g carbs, 11g fat, and 17g protein.
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How Long to Burn Off 280 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    43 min

  • Orange jogging icon

    Jogging

    37 min

  • Green cycling icon

    Cycling

    38 min

  • Yellow walking icon

    Walking

    1 h 8 min

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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Egg McMuffin No MeatMcDonald's Egg McMuffin No Meat
1 serving310 Cal30 g17 g13 g
McDonald's Egg McMuffin without Cheese
1 serving260 Cal28 g15 g9 g
McDonald's Egg White Delight McMuffin
1 serving280 Cal29 g18 g10 g

Similar Food

McDonald's Egg McMuffin without Cheese
McDonald's Egg White Delight McMuffin
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McDonald's Egg McMuffin No Meat

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McDonald's Egg McMuffin without Cheese

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McDonald's Egg White Delight McMuffin

1 serving280 Cal

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McDonald's Sausage and Cheese McMuffin No Butter

1 serving380 Cal

https://eato.health/food-images/feast/act/mcdonald-s-double-sausage-mcmuffin-with-egg-and-cheese-34537167-1.webp

McDonald's Double Sausage McMuffin with Egg and Cheese

1 serving670 Cal