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  1. McDonald's Egg McMuffin No Meat
https://eato.health/food-images/feast/act/mcdonald-s-egg-mcmuffin-no-meat-18659354-1.webp

mcdonald's

McDonald's Egg McMuffin No Meat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

28 g

11%

Sugars

3 g

9%

Added Sugars

1 g

3%

Dietary Fiber

2 g

7%

Protein

17 g

34%

Total Fat

13 g

17%

Saturated Fat

6 g

30%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

250 mg

83%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

2 mcg

13%

Minerals

Sodium

770 mg

33%

Potassium

200 mg

4%

Calcium

170 mg

13%

Magnesium

No data

-

Iron

3 mg

17%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Egg McMuffin No Meat contains 310 calories, 30g carbs, 13g fat, and 17g protein.
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How Long to Burn Off 310 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 16 min

Home
Food Database
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McDonald's

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
McDonald's Egg McMuffin without CheeseMcDonald's Egg McMuffin without Cheese
1 serving260 Cal28 g15 g9 g
McDonald's Egg McMuffin with No Butter
1 serving280 Cal30 g17 g11 g
McDonald's Egg White Delight McMuffin
1 serving280 Cal29 g18 g10 g

Similar Food

McDonald's Egg McMuffin with No Butter
McDonald's Egg White Delight McMuffin
https://eato.health/food-images/feast/act/mcdonald-s-egg-mcmuffin-without-cheese-20867869-1.webp

McDonald's Egg McMuffin without Cheese

1 serving260 Cal

https://eato.health/food-images/feast/act/mcdonald-s-egg-mcmuffin-with-no-butter-34975413-1.webp

McDonald's Egg McMuffin with No Butter

1 serving280 Cal

https://eato.health/food-images/feast/act/mcdonald-s-egg-white-delight-mcmuffin-20410134-1.webp

McDonald's Egg White Delight McMuffin

1 serving280 Cal

https://eato.health/food-images/feast/act/mcdonald-s-double-sausage-mcmuffin-with-egg-and-cheese-34537167-1.webp

McDonald's Double Sausage McMuffin with Egg and Cheese

1 serving670 Cal

https://eato.health/food-images/feast/act/mcdonald-s-bacon-egg-and-smoky-gouda-mcmuffin-34936618-1.webp

McDonald's Bacon Egg and Smoky Gouda McMuffin

1 serving380 Cal

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