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  1. McDonald's Chicken Thai Sweet Chili
McDonald's Chicken Thai Sweet Chili

Mcdonald's ca

McDonald's Chicken Thai Sweet Chili

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

46 g

17%

Net Carbohydrates

43 g

17%

Sugars

11 g

31%

Added Sugars

No data

-

Dietary Fiber

3 g

11%

Protein

12 g

24%

Total Fat

15 g

19%

Saturated Fat

2.5 g

13%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0.1 g

100%

Cholesterol

30 mg

10%

Vitamins

Vitamin A

150 mcg

17%

Vitamin C

3.6 mg

4%

Vitamin D

No data

-

Minerals

Sodium

860 mg

37%

Potassium

No data

-

Calcium

20 mg

2%

Magnesium

No data

-

Iron

3.6 mg

20%

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

17%

Vitamin C

4%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

-

Vitamin B2

-

Vitamin B3

-

Vitamin B5

-

Vitamin B6

-

Vitamin B7

-

Vitamin B9

-

Vitamin B12

-

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

2%

Iron

20%

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

37%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 serving of McDonald's Chicken Thai Sweet Chili contains 360 calories, 46g carbs, 15g fat, and 12g protein.
High SodiumHigh Trans FatLow Cholesterol
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How Long to Burn Off 360 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    55 min

  • Orange jogging icon

    Jogging

    47 min

  • Green cycling icon

    Cycling

    49 min

  • Yellow walking icon

    Walking

    1 h 28 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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