Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

42 g

17%

Sugars

15 g

43%

Added Sugars

13 g

43%

Dietary Fiber

2 g

Protein

17 g

34%

Total Fat

21 g

27%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

215 mg

72%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

1230 mg

53%

Potassium

220 mg

Calcium

190 mg

15%

Magnesium

No data

Iron

3 mg

17%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Bacon Egg & Cheese McGriddles contains 430 calories, 44g carbs, 21g fat, and 17g protein.

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How Long to Burn Off 430 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 5 min
Jogging
56 min
Cycling
58 min
Walking
1 h 45 min

mcdonald's

McDonald's Breakfast Bacon Egg & Cheese McGriddles

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

44 g

16%

Net Carbohydrates

42 g

17%

Sugars

15 g

43%

Added Sugars

13 g

43%

Dietary Fiber

2 g

Protein

17 g

34%

Total Fat

21 g

27%

Saturated Fat

9 g

45%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0 g

Cholesterol

215 mg

72%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

0 mcg

Minerals

Sodium

1230 mg

53%

Potassium

220 mg

Calcium

190 mg

15%

Magnesium

No data

Iron

3 mg

17%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of McDonald's Breakfast Bacon Egg & Cheese McGriddles contains 430 calories, 44g carbs, 21g fat, and 17g protein.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 430 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 5 min
Jogging
56 min
Cycling
58 min
Walking
1 h 45 min

Food	Unit	Calories	Carbs	Protein	Fat
McDonald's Breakfast Bacon Egg & Cheese Mcgriddles with Whites	1 serving	400 Cal	47 g	20 g	15 g
	1 serving	560 Cal	44 g	22 g	33 g
	1 serving	550 Cal	45 g	20 g	32 g

McDonald's Breakfast Bacon Egg & Cheese McGriddles

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 430 Calories?

McDonald's Breakfast Bacon Egg & Cheese McGriddles

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 430 Calories?

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McDonald's Breakfast Bacon Egg & Cheese McGriddles

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 430 Calories?

McDonald's Breakfast Bacon Egg & Cheese McGriddles

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 430 Calories?

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Food Nutrition Comparison

Similar Food

Related Blogs

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

5 Best English Breakfast Tea Brands in 2025

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value