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  1. Manhattan Bagel Sesame Seed Bagel Sticks
Manhattan Bagel Sesame Seed Bagel Sticks

Manhattan bagel

Manhattan Bagel Sesame Seed Bagel Sticks

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

64 g

23%

Net Carbohydrates

60 g

24%

Sugars

3 g

9%

Added Sugars

No data

-

Dietary Fiber

4 g

14%

Protein

13 g

26%

Total Fat

3 g

4%

Saturated Fat

No data

-

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

No data

-

Cholesterol

No data

-

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

630 mg

27%

Potassium

No data

-

Calcium

No data

-

Magnesium

No data

-

Iron

No data

-

Zinc

No data

-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

27%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 bagel of Manhattan Bagel Sesame Seed Bagel Sticks contains 330 calories, 64g carbs, 3g fat, and 13g protein.
High SodiumLow Sugar
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How Long to Burn Off 330 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 20 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Manhattan Bagel

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1 bagel
350 Cal
65 g
13 g
5 g
Manhattan Bagel Salt Bagel SticksManhattan Bagel Salt Bagel Sticks
1 bagel310 Cal64 g12 g1 g
Manhattan Bagel Sesame Seed Bagel
Manhattan Bagel Poppy Seed Bagel Sticks