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Low-fat Lemon Poppy Seed Muffins

Low-fat Lemon Poppy Seed Muffins

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

330.87 g

120%

Net Carbohydrates

317.48 g

129%

Sugars

124.45 g

356%

Added Sugars

115.1 g

384%

Dietary Fiber

13.39 g

48%

Protein

52.83 g

106%

Total Fat

63.58 g

82%

Saturated Fat

11.41 g

57%

Monounsaturated Fat

32.74 g

-

Polyunsaturated Fat

12.76 g

-

Trans Fat

0.02 g

100%

Cholesterol

216.24 mg

72%

Vitamins

Vitamin A

81.94 mcg

9%

Vitamin C

44.7 mg

50%

Vitamin D

1.02 mcg

7%

Minerals

Sodium

2531.74 mg

110%

Potassium

660.63 mg

14%

Calcium

763.28 mg

59%

Magnesium

130.05 mg

31%

Iron

15.26 mg

85%

Zinc

3.85 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 2086 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    5 h 3 min

  • Orange jogging icon

    Jogging

    4 h 21 min

  • Green cycling icon

    Cycling

    4 h 28 min

  • Yellow walking icon

    Walking

    8 h 6 min

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